Healthy Lifestyle

Links to resources and websites promoting a healthy lifestyle for the whole family.

Change4Life – Change4Life is a public health programme in England which began in January 2009, run by Public Health England. It is the country’s first national social marketing campaign to tackle the causes of obesity.

Children and Family Health Surrey –  The Surrey-wide NHS community health service for children and young people from birth up to 19 years of age (up to 25 for young adults with additional needs) and their parents and carers.

Start4Life – Give your baby a better start in life. Getting babies healthy and active from birth gets them off to the best start.

Surrey Nurturing Links – A registered charity set up to promote the health, emotional well-being and safety of children and families in Surrey.

DrinkCoach is an innovative new service for Surrey residents aged 18+ who are drinking at risky levels. Individuals can access up to six free sessions with an alcohol specialist over Skype who will provide help and support to reduce their intake. You can access DrinkCoach via:

DrinkCoach website. When booking, individuals should enter the code SURREY to access their free sessions.

Via the Healthy Surrey webiste. When booking, enter the code SURREYWELL to access the free sessions.

Via the DrinkCoach Alcohol Test. Individuals drinking at risky levels will be advised to book a DrinkCoach appointment.